The purpose of a success workout is to workout your mind just like you might do for your body.

What might be the purpose of a body workout?
    - To improve strength
    - To learn new techniques
    - To socialize with other people that like working out

Now, what might you do during a traditional body workout?
    - Repeat exercises that you have done many times already
    - Stretch your comfort level in order to improve your strength
    - Learn new exercises

So all of the above are things we do during our success workouts.  We work together to improve our ability to succeed, learn success techniques that are new to us and socialize with others that are interested in success.  We will do exercises that promote success, some of our conversations may stretch your comfort level, and sometimes you will learn a new success method.

We look forward to you joining us and teaching us what has worked for you to be successful.
 


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