As a success gym, part of going to the gym is doing a workout, usually consisting of exercises.  So today's post is about an exercise we can all do to improve our success.

Exercise - What are you grateful for?

Think of your life and ask yourself, what is it about your current situation that you are grateful for.  Maybe it is a person you know that you are grateful for.  You can be grateful for physical possessions or surroundings.  You can be grateful for knowledge you possess or learn.  You can even be grateful for the weather.  There are no rules about what you should be grateful for.  It can be something small or large, just something that you honestly feel a genuine emotion of gratefulness.

I'm grateful for having discovered the idea of thinking of success like trying trying to change my body.  It really makes sense to me right now that this road to success will be a gradual process that I will need to keep doing for the rest of my life.  It allows me to relate what other people say about success and self-help to something I understand.

What are you grateful for right now?
 


Comments

Process of the study is very old and historical of the students and individuals. It is mandatory and it has changed a lot over the times and centuries. It is the consequence of the positive nature that is welcomed and invited.

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03/20/2016 8:13am

Tori is thrilled to be part of the Rhythm and Power team, and brings her bubbly energy and smile to every class!

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04/04/2016 2:59pm

It can be something small or large, just something that you honestly feel a genuine emotion of gratefulness.

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04/24/2016 1:31am

Combine our TRX classes with our indoor cycling classes to get the most complete and effective workout.

Reply
11/14/2016 11:33pm

Diet and exercise plan? Not just what you have heard before your must eat, drink, and move more than you have. Ultimately a change that will startle you from the inside out.

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